Congratulations to Richard on completing his 1st triathlon
![](http://www.rbstar.co.uk/wp-content/uploads/2017/07/Richard-Tri-event-small.jpg)
Richard completed the 1.2 mile swim, 56.2 mile bike ride and 13.25 mile run in 7hr.23min.52sec.
Congratulations – there is still time to support Richard and help raise money for a great charity Virgin Just Giving/Richard
![](http://www.rbstar.co.uk/wp-content/uploads/2017/07/Richard-Tri-event.jpg)